Activities & Healthy Eating


The Startwell programme is based around 8 key characters and their messages to help early years settings, parents and health professionals create a healthier environment for our children and families

Holiday Kitchen

Leran about healthy eating and activities for families & children

Healthy Start

With Healthy Start, you get free vouchers to spend on milk, fresh, frozen, and tinned fruit and vegetables, fresh, dried, and tinned pulses, and infant formula milk. You can also get free vitamins.

Healthy Start Vitamins

The Healthy Start Vitamins are FREE in Birmingham. The Vitamins are for children under 4 years old and pregnant women from the start of their pregnancy up until their child is 12 months old.

The Active Wellbeing Society

The Active Wellbeing Society is a community benefit society and cooperative working to build healthy, happy communities living active and connected lives

Birmingham PlayCare Network

Birmingham PlayCare Network are a third sector organisation passionate about promoting both the importance of play and high quality play opportunities for children and young people

Bring it on Brum!

Looking for activities to keep you and your family entertained, fit and healthy through the summer holidays? Visit Bring it on Brum to find out about what's going on across the city

The HENRY Programme

HENRY offer a wide range of resources to help support a healthy, happy start in life


InUnity are a non-profit organisation based in Birmingham. Their programmes use a mixture of activities across sport, physical activity, creative arts, youth development, training and workshops

Route 2 Wellbeing Birmingham

A guide to local voluntary and community health and care services in Birmingham. Route2wellbeing makes it easy to find local services and activities that promote good health and wellbeing

TWR - The Waiting Room

The Waiting Room (TWR) is a one stop shop for Health & Wellbeing services across Birmingham and Solihull